The sea as medicine
10.10.2026
Positive effects on body and mind
Many people feel particularly comfortable by the sea. The fresh air, the sound of the waves, and the salty water can have a relaxing effect and help reduce stress.
Health benefits
Saltwater and sea air have long been used in so-called thalassotherapy. They can have a positive effect on skin, respiratory system, and overall well-being.
Connection to nature
Time by the sea often strengthens awareness of nature. Those who experience the positive effects of the oceans often develop a stronger motivation to protect these valuable habitats.
